MAKE SLEEP A PRIORITY: THE KEY TO HAPPINESS AND WELL-BEING

A well-rested mind is/can be/feels a happier mind. It's not just about feeling energized/refreshed/lively in the morning; getting enough sleep significantly impacts/has a profound effect on/plays a crucial role in your overall well-being. When you prioritize/make time for/dedicate yourself to sleep, you'll/it will/one can experience a boost/improve

This may be something as little as hitting the snooze button just after in lieu of 5 periods or finally Placing absent the heap of garments that's been living in the corner of one's area for months on stop. Stopping persons pleasing. If you are the sort of one who pleases men and women in order to fit in or not rock the boat, it's time to prevail